Treatments

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Workshops

I offer regular half-day workshops introducing you to the essential basic skills of Ayurvedic yoga massage. You will learn how to give your friends and family a back, neck, and shoulder massage. The workshops are suitable for beginners and those looking to enhance their existing skills if you are already a therapist.

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Ayurveda Wellbeing

Sivananda Yoga

£35.00 GBP
£35.00 GBP
Sale Sold out
Taxes included.

Monday Mornings 7:15 - 8:15 & Thursday Evenings 17:30 - 18:30

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Products

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What is Ayurvedic Yoga Massage?

Ayurvedic Yoga Massage is an ancient healing practice rooted in India's rich traditions. "Ayur" means life, and "Veda" means knowledge.

Our holistic approach combines the therapeutic benefits of deep tissue massage with synchronized breathwork and yoga stretches, offering a profound journey toward rejuvenation and wellness.

Ayurvedic Yoga Massage harmonizes the body's energy flow, facilitating its innate healing ability.

With skilled manipulation and intentional movement, we stretch, open and balance the subtle energy pathways throughout your being, fostering a deep sense of vitality and well-being.

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  • Sarah

    "A massage with Saghar is a very special experience. She has an extraordinary talent for 'reading' the body and what it needs, and her massage is truly healing on both a physical and a psychological level."

  • Kay

    "I am an Ayurveda practitioner myself, and in a moment of need, when acupuncture or physiotherapy were not helping my situation, I asked Saghar to have a series of focused massages to heal. After two massages only, my foot and my elbow, after six months of pain, were immediately better, and I realized that Saghar can deliver the real core of Ayurveda practice in a majestic way! Deep gratitude."

  • Jenny

    "Saghar's skilled hands worked their magic. After the treatment, I felt the tension melt away, leaving me with a profound sense of relaxation."

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  • Peter

    "After massages around the world over the years it is wonderful to actually find one of the best massages in my locality. Saghar's massage is not weak or general in any way, but specific and strong leaving your body both relaxed and rejuvenated."

  • J. R

    "This massage was something I have never experienced before. I had other types of massages previously but this one was profoundly different.

    Not just simply due to the different style but the experience I had during and after the treatment.

    My mind was so still and calm and I’m sure that most of it came from Saghar’s presence. I loved the fact that  you lie down on the floor and not only hands are giving you touch but legs and feet.

    Saghar is very intuitive in her approach, watching my body’s response to touch and  proceeding accordingly. Thank you for this rejuvenating experience Saghar. Highly recommend."

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